This coaching experience is the pinnacle of working one-to-one with me. If you have ever found yourself asking, “Why does this keep happening to me?” this is the package you have been looking for.

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The R.Y.S.E Method is a total transformation process that works at every level of your being. Together, we will build an unbreakable mindset and a resilient nervous system that can handle whatever life throws at you. You will learn to dismantle the unconscious patterns that keep you stuck, replace them with intentional choices, and step fully into the life you want to create.

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This is not surface-level motivation. It is a complete reprogramming of how you think, feel, and act, supported by powerful tools from strength and conditioning, psychology, NLP, hypnosis, and personal development.

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• Emotional and Mental Resilience
  Respond to challenges with clarity, strength, and confidence instead of stress and reactivity.

• Nervous System Mastery
  Learn to regulate yourself under pressure and remain centred no matter the situation.

• Identity Reprogramming
  Shift from “Why does this keep happening to me?” to “I create the outcomes I want.”

• Clear Direction and Purpose
  Build a life that aligns with your values and vision, free from old limitations.

• Lasting Behaviour Change
  Replace destructive habits with consistent, empowering actions that compound over time.

• Holistic Transformation
  Integrate physical, mental, and emotional strength so you live with balance, energy, and impact.

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We meet weekly for roughly 60 minutes in a focused one-to-one coaching session. You bring whatever is most alive and relevant for you. That can be problems, concerns, goals, desires, dreams, pain, mental or emotional blocks, trauma, anxiety, depression, or any situation where you feel stuck or limited.

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We work through a structured three-stage process:

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Stage 1 – Awareness

We bring the issue fully into the light. This is not surface-level talk. It is targeted questioning and reflection to pinpoint the exact pattern running your thoughts, emotions, and behaviours.

Example: A client who kept sabotaging relationships realised that beneath the surface, they believed “If I get too close, I will be abandoned.” This awareness unlocked the door for change.

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Stage 2 – Understanding

We explore the pattern from all angles to gain full, embodied understanding. This means looking at the root cause, the reinforcing triggers, and the payoff your unconscious mind thinks it is getting from holding onto it.

Example: Using advanced NLP language patterns, we traced a client’s lifelong fear of failure back to a humiliating classroom experience at age 8. We reframed and released the emotional charge so it no longer dictated their adult decisions.

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Stage 3 – Reconditioning

We create new mental, emotional, and physical pathways that lead to abundant choices and possibilities. This is reinforced with specific, non-negotiable tasks between sessions to ensure the changes stick.

Example: Through hypnosis and targeted visualisation, a client with crippling public speaking anxiety rehearsed confident presentations in their mind until it became their default state. Within weeks, they spoke in front of 200 people with ease.

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The Tools I Use

• Neuro-Linguistic Programming (NLP) to quickly identify and rewrite limiting beliefs

• Hypnosis to bypass conscious resistance and reprogram deeply ingrained patterns

• Advanced linguistics to shift perception and open new possibilities instantly

• Somatic and nervous system work to release stored emotional tension and restore calm

• Task-based reinforcement so every insight turns into an actionable, lasting change

 

This is deep, transformative work that ends recurring patterns, removes blocks, and empowers you to live on your terms.

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Personal/ relational coaching - $189 per week or $800 per month.

Business/ work/ vocational/ financial coaching - $320 per week or $1300 per month.

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However, this coaching package can only be accessed by through a discovery call.

Click the link below to book your 45 minute call.

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